News — Sugar free

INGREDIENTS  3 large over ripe bananas  ¼ cup melted coconut oil 2 cups gluten free rolled oats 2 eggs or egg substitute (chia/flax egg) 1 tsp. baking soda 1/4 cup liquid allulose. (I use Wholesome brand- Amazon) 1 tsp monk fruit drops. (I use illinea monk fruit-Amazon 1/4 cup Missy J's Carob chips (plus 1-2 tbsp for topping)  1/4 cup Missy J's Unsweetened Carob chips  INSTRUCTIONS  Preheat oven to 350 F. Grease loaf pan or line with parchment paper "sling". Mix all ingredients in a blender or food processor till the batter is smooth. Fold in the carob chips.  Pour...

Neapolitan PB&J Vegan Ice Cream Cake INGREDIENTS: 1 can of FULL FAT coconut milk. Trader Joe’s has a great option.  1 cup Unsweetened Almond milk (or other nut milk of your choice) (I like the brand Malk Unsweetened Vanilla Almond Milk the best)  ¾ cup Unsalted Cashews 1 Pinch of Salt 1 tsp. Vanilla  1 tsp. Monk Fruit Extract Drops OPTIONAL: 2 Tbsp. Sweet Leaf Monk Fruit Caramel Macchiato Drops Unsweetened Strawberry Jelly Unsweetened Peanut Butter Frozen Strawberries Missy J’s Carob Powder Missy J’s Carob Chips. (Sweet Aussie or Unsweetened) Freeze Dried Strawberries INSTRUCTIONS:STEP 1- Add Coconut Milk, Nut Milk, Cashews, Salt, Vanilla...

Ingredients 2 1/2 cup full-fat coconut milk  3/4 cup cashews  1 - 2 tsp liquid monk fruit (or preferred sweetener) 3 - 4 tsp vanilla extract. (OPTION- 2 vanilla beans) 3/4 cup Missy J’s Carob chips (unsweetened or regular) Pinch of salt  Equipment Ice cream maker Instructions Add coconut milk, vanilla, monk fruit and cashews in a high powered blender and blend until smooth and creamy.  Pour the mixture into your ice cream maker and churn for about 20-30 minutes till a ball forms. (Follow manufactures directions)  In a separate bowl, fold in Carob chips. It’s great to eat right then as it’s at its creamiest. Store...